{"id":46045,"date":"2021-06-02T11:08:26","date_gmt":"2021-06-02T03:08:26","guid":{"rendered":"https:\/\/roblilwall.com\/en-my\/?p=46045"},"modified":"2025-04-29T15:15:04","modified_gmt":"2025-04-29T07:15:04","slug":"carving-out-10-mins-to-think-creatively","status":"publish","type":"post","link":"https:\/\/roblilwall.com\/en-my\/blog\/2021\/06\/02\/carving-out-10-mins-to-think-creatively\/","title":{"rendered":"Carving out 10 mins to think creatively"},"content":{"rendered":"\r\n<p>Carving out 10 mins to think creatively. Sounds like a luxury. It shouldn&#8217;t be.<\/p>\r\n\r\n\r\n\r\n<p>When I was cycling home to England from Siberia, because I had plenty of time just sitting and pedal, I had time to think of creative solutions to the &#8216;problems&#8217; I was facing. Some of them were more serious, like how to get through Afghanistan, others were more fun, like how to film my journey when I was mainly on my own!<\/p>\r\n\r\n\r\n\r\n<p>Below is a short video showing different ways I came up with, hope you&#8217;ll enjoy it!<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">How to self-film a TV show for National Geographic<\/h2>\r\n<p><iframe title=\"Rob Lilwall | Adventurer and Keynote Speaker | How to self-film a TV show for National Geographic\" src=\"https:\/\/player.vimeo.com\/video\/555063898?dnt=1&amp;app_id=122963\" width=\"500\" height=\"375\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p><em><strong>I learned that what sounds impossible at first, with a bit of creativity, is often possible.<\/strong><\/em><\/p>\r\n\r\n\r\n\r\n<p>And in my case, with some luck, being creative with my filming also brought about unexpected opportunities &#8211; as National Geographic bought my footage and made a six-part series!<\/p>\r\n\r\n\r\n\r\n<p><strong>You might not be sitting on a saddle for hours, but you can still carve out 10 minutes in your busy day to just sit and think, or better still, go for a walk and think.<\/strong> You&#8217;d never know what solutions you might come up with!<\/p>\r\n\r\n\r\n\r\n<p><em>If you&#8217;d like to spend more than 10 mins to think creatively, in fact, a lot more time, creating space for thinking, I&#8217;d highly advise a silent retreat. <a href=\"https:\/\/roblilwall.com\/en-my\/robs-journal\/benefits-of-a-72-hour-silent-retreat\/\" target=\"_blank\" rel=\"noreferrer noopener\">Read more<\/a> about my silent retreat experience.<\/em><\/p>\r\n\r\n\r\n\r\n<p><em>And if you&#8217;re wanting to be more active whilst taking more time to think and be creative, with all the travel restrictions at the moment it&#8217;s not a bad idea to consider doing a &#8220;microadventure&#8221; &#8211; <a href=\"https:\/\/roblilwall.com\/en-my\/blog\/2018\/04\/19\/microadventures\/\" target=\"_blank\" rel=\"noreferrer noopener\">read more<\/a> about the one my friend <a title=\"https:\/\/alastairhumphreys.com\/\" href=\"https:\/\/alastairhumphreys.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Al Humphreys<\/a> and I did a while back.<\/em><\/p>\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Rob Lilwall shares about carving out a little time everyday to think creatively, to problem solve.<\/p>\n","protected":false},"author":3,"featured_media":46046,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[4,7,12],"tags":[115,24,118],"class_list":["post-46045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-updates","category-videos","tag-creativity","tag-cycling","tag-problem-solving"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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