“Never enough” – a challenging quote

Just read the first chapter of Brené Brown's challenging book "Daring Greatly." She quotes this extremely compelling paragraph from Lynne Twist: “For me, and for many of us, our first waking thought of the day is "I didn’t get enough sleep." The next one is "I don't...

Sneak preview of my new film

Sneak preview of the opening of my new film (about a solo walk across the world's second biggest sand desert- this is Rough Cut...

Summary of Dan & Chip Heath’s new book, The Power of Moments

Recently read Dan & Chip Heath’s latest book, The Power of Moments. It’s about how we usually leave the defining moments of life to chance, but there are in fact intentional ways we can CREATE defining moments. Here are my top takeaways: -Powerful moments usually come...


A warm-up that can change your destiny

As part of my warm-up routine before a speech, I always try and find an inconspicuous spot to do some superman poses! I do this because of what I learnt from Amy Cuddy's amazing TED speech (the second most viewed TED of all time, with 46 million views). Doing "power...

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Do you ever wish you had more courage? I do.

Aristotle said courage is the most important virtue as it’s the one needed when other virtues are at testing point. This week is the 50th anniversary of MLK Jr’s assassination. A few years ago, whilst tandeming across the USA with Christine, we visited the Memphis...

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Speech for Gemalto in Vietnam

This morning I gave the day's opening speech for Gemalto at their regional conference in Da Nang, Vietnam. I did not know much about Gemalto before, but I now know they are a huge digital security company, who among other things, are world leaders in encryption...

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Speech for Deutsche Bank in Hong Kong

Great privilege to give a keynote speech for Deutsche Bank yesterday in Hong Kong. A very engaged audience with a brilliant sense of humour. Thank you Lai-Mun Yeo, Stuart Klein and Selina Chan for inviting me.

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Speech for Mars-Wrigley in Hong Kong

Great fun to give a keynote to Mars Wrigley Confectionery today in Hong Kong... the big difference with this one was that my wife Christine Liu Lilwall joined me on the stage to translate into Cantonese! In particular we focused on three key messages: - When we...

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