Do you ever wish you had more courage? I do.

Courage

Aristotle said courage is the most important virtue as it’s the one needed when other virtues are at testing point.

This week is the 50th anniversary of MLK Jr’s assassination. A few years ago, whilst tandeming across the USA with Christine, we visited the Memphis motel-turned-museum where he was shot on a balcony. Holy ground.

In their book “The Power of Moments” Chip & Dan Heath discuss the cafe “sit-ins” that MLK organised: black students sitting in white-only cafes – resulting in horrendous abuse. The students refused to retaliate, and by taking a beating, they helped change history.

However, the students didn’t find their super-human courage only from the nobility of their cause. Rather, they’d prepared by putting themselves through training, especially in role-plays where they were insulted and slapped by actors. So they developed courage for the real thing.

Research shows that exposing ourselves to scary tests, even in role-play, does actually grow our courage. Thus we shouldn’t just hope to miraculously have courage when the moment demands it. We can regularly expose ourselves to contexts requiring courage – so when the true tests of life come, we’re more ready.